Dear Friends in Dharma:

Thuong Hanh Buddhist Monastery will host a One Day Meditation Practice Retreat on Saturday, April 13th, 2024 from 10am to 3pm. This program is designed for those who have an interest in learning and practicing meditation and mindfulness. Experienced meditators wishing to refresh their practices are also welcome to join us. The program will be guided by Zen Master Ven. Khai Thien - Thich Tam Thien and will be free to all participants. A vegetarian lunch and beverage will be provided. Below is the schedule of the program:

09:45am - 10:00am : Meet and greet

10:00am - 10:15am : Introduction

10:15am - 10:45am : Dharma talk and Chanting

10:45am - 11:15am : Sitting and Walking Meditation

11:30am - 12:00pm : Formal lunch

12:00pm - 1:00pm : Resting

01:00pm - 01:30pm : Dharma talk

02:00pm - 02:30pm : Sitting and Walking Meditation

02:30pm - 03:00pm : Discussion and conclusion of the retreat

For more information and registration, please contact by phone at (214) 531-2243 or by email at thuonghanhbm@gmail.com.

With Compassion

Zen Master Ven. Khai Thien - Thich Tam Thien